Emily and Brooke discuss gut permeability and fermentation in foods and gut health.

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“Extra’s” Cheslie Kryst caught up with Brooke Burke to find out how she’s coping in quarantine. Brooke chatted about homeschooling her kids, plus how her daughter Sierra, 18, is missing out on senior year activities like prom and graduation. She…

Learn More: Brooke Ence is a former professional dancer turned elite CrossFit athlete with a lean physique and a mindset tailored for success. As Brooke’s one-on-one nutrition coach, Adee has witnessed first hand the dedication Brooke puts into remaining lean…