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Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals! In today’s episode, Sal talks about how Vitamin D plays an important role in bone health,…
In this video I go over all of my preferred Nutrition and Supplements!! 👇 Let’s do this together. My SmashBod training programs! https://realworldtactical.smashbod.com/ 😎 Check out my socials below: Instagram: https://www.instagram.com/realworld_tactical/ Facebook: https://www.facebook.com/pages/category/Athlete/Tony-Sentmanat-RealWorld-Tactical-174824812900632/ Facebook: https://www.facebook.com/realworldtactical Website: https://www.realworld-tactical.com/ 💪 Follow my…
Does Vitamin D help you build muscle? Or does it do the opposite and hurt muscle strength? Dr. Naomi “Ni” Albertson discusses how our bodies get Vitamin D, what levels of Vitamin D are normal, the role of Vitamin D…
5 Best Supplements and Vitamins for Men. Nutrients are essential for your health, but many people don’t get enough of the recommended essential vitamins and minerals through diet alone. There are many multivitamins designed specifically for men, which vary in…
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