Triple ladder basic muscle builder – Chest Shoulder Triceps Ladder 1: 1. Standard Chest Press x 10 2. Drop down kickbacks x 15DC 3. V-up arnold press x 15 4. Closed grip chest press to pullover x 10 DC 5.…
Landing strip builder – Back and Biceps Ladder 1: 1. Double loaded high pull to cleans x 10dc 2. Single arm rows x 10/10 3. Squat hold concentrated curls ez style x 15 4. Renegade rows x 10 5. Hammer…
link to this product (Special discount). This is the best Iron in the marketplace with cheap price that you can easily afford. MegaFood, Blood Builder, Daily Iron Supplement and Multivitamin, Supports Energy and Red Blood Cell Production Without Nausea or…
👉🏽 If you wish to support my YouTube channel This is my PayPal account any contribution would be greatly appreciated🙏🏾 #GIVEAWAY Welcome to Kenda’s corner on my channel I would be showing a variety of local and international cuisines stay…
Herbal tea is very important for immunity building in human. Check out the importance of shajna (drumstick) #Covid-19 #Immunitybuilder #herbaltea #humanhealth #bodyfitness
In the fight against COVID-19 experts suggest to build your immune system stronger. Here is one plant that can help us in this process of immunity building. Use this plant in daily life to have a strong immune system.
