हां भाई प्रोटीन नहीं फैट्स खा के ऐसा दिखता हूं। पर कैसे बताता हूं। देखो तुम्हें भी वेट गेन करना है पर ज्यादा खाया नहीं जा रहा। एक ट्रिक बताता हूं जो मैंने अपने वेट गेन जर्नी में खुद यूज…
Join us in this eye-opening journey as we explore the dramatic transformation of Jeff Seid, the youngest bodybuilding professional in history. At just 19, Jeff astounded the world with his remarkable symmetry and shredded physique. But after years of relentless…
Instagram: @imkyleeaster TikTok: @imkyleeaster Business Inquiries: kyleeaster912@gmail.com Hey, there my name is Kyle, I am a hard gainer sharing my bulk progress. I plan to document my progress through these videos and see how I develop over time. When I…
In this video I go over all of my preferred Nutrition and Supplements!! 👇 Let’s do this together. My SmashBod training programs! https://realworldtactical.smashbod.com/ 😎 Check out my socials below: Instagram: https://www.instagram.com/realworld_tactical/ Facebook: https://www.facebook.com/pages/category/Athlete/Tony-Sentmanat-RealWorld-Tactical-174824812900632/ Facebook: https://www.facebook.com/realworldtactical Website: https://www.realworld-tactical.com/ 💪 Follow my…