Calisthenics and Fitness Q&A | How to mix Calisthenics and Weights. This is a video where I answer all your questions to help you in your fitness journey. What ever your question and how many you have please drop it…
Nutrition 101 II Calories; Macros; Micros & More Nutrition, dieting and eating healthy can be a real hassle at times. Therefore I want to explain the basics of it so that you can apply those scientific principles to your lifestyle.…
The gyms may be closed, but the outdoors will always be open. In this video, follow along as I get a workout in Piedmont Park. All you need to stay in great health is good food and the ability to…
Metodo piramidale fino a 8, puoi farlo anche tu. devi solo sostituire uno di noi 3. ed eseguire con noi il workout. buona visione. ———————————————————– I MIEI PROGRAMMI: x3 schede HUMAN FLAG: x3 schede FRONT LEVER: ALLENAMENTO QUARANTENA: MANUALE DELLA…
A full body calisthenics workout that you can easily do to build muscle at home. ➤ Personalized Coaching Plans: ➤ My High Protein Vegan Recipe E-Book: #calisthenics #athomeworkout #fullbodyworkout Intro: 0:00 Warm Up: 0:36 Chest/Tris: 1:10 Back/Bis: 1:55 Shoulders: 2:35…
What is calisthenics and why are bodyweight movements useful? In this themed episode Juan and Kyrin discuss the topic of ‘Calisthenics’. Calisthenics has become a large part of Kyrin’s life since he began practicing 3+ years ago. Essentially it is…
