8 Min intense cardio workout for the immunity again Corona Virus. Fat Burning Session Exercises Jumping Jacks 30 Sec Rest 10 sec Reverse Lunge to high knees 30 sec Rest 10 sec Kick Butter 30 Sec Rest 10 sec Swing…
#nojumpingworkout #beginnerworkout #purvafitness This is beginner workout. It Does not need any equipement. if you are beginner and are struggling to find perfect intense yet easy workout then this is the one. it does not cause any injury and burns…
This is a 10 minute AT HOME HIIT CARDIO WORKOUT for FAT LOSS. No equipment, no repeat, cardio exercises to lose weight at home #AtHome #HIIT #CardioWorkout #FatLoss #NoEquipment PART OF 2 WEEK FAT LOSS CHALLENGE SCHEDULE GIVEN BELOW: 😎👇👇👇💪🦵🏃♀️🏃🏃♂️👇👇👇…
Hey Everyone In this video I’ve talked about all the various aspects of cardiovascular training and how you can use it effectively to lose fat quickly without doing too much. I usually perform cardio at a moderate pace and walking…
Join Cristina, a personal trainer with Vintage Fitness for a full hour long cardio class designed for seniors. Book a free virtual consultation to build you strength, stamina and ease pain:
………………………………………………………………………………………………………………… LIKE | SHARE | SUBSCRIBE | COMMENT…………………………………………………………………………………………………. THANK YOU GUYS for all the love and support .Every subscriber is my family and if you haven’t subscribed till now, do subscribe ,your one click motivates me a lot to work…
