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Vitamins in At-Home Spa Treatments

Vitamins in At-Home Spa Treatments. Part of the series: At-Home Spa & Skin Treatments. Eat healthy when creating an at-home spa treatment. Learn about at-home spas and vitamins with free video beauty tips from a life coach stylist.

Self Care Saturday: Supplements

This week Dr Tim talks about Nutrition Supplements. Supplementation can greatly benefit your body for fitness as well as for general health and vitality. However, the supplement industry is vast and can be hard to navigate, so Dr. Tim goes…