FITNESS October 14, 2012 Vitamin SupplementationWebsite: Omega 3 Fish Oil- 1000mg- 1 softgel per day Solgar Lecithin 1360mg- 1 softgel per day Solgar Formula VM-75 Multi-Vitamin with Cheleted Minerals- 2 caps per day Solagar Essential Amino Complex Free Form – 2 -75mg caps per day…