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carrots

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10 Amazing Health Benefits of Carrots

Video by Amazing Health Facts! 10 Amazing Health Benefits of Carrots Watch the entire video for clear explanation of the below and how it works 1)Boosts Immune System: Carrots contain antioxidants, which help your body fight free radicals, cell damage, and…

Carrots, raw (Nutrition Data)

This food is very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Niacin, Vitamin B6, Folate and Manganese, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K and Potassium.…