Hello everyone. Join me again as I explore this 4 cornered room of mine during quarantine, but this time we’ll challenge ourself to a 30 days quarantine planking workout. It’s been awhile since we splurge ourself to eating, sleeping and…
We are all curious what else we can be doing to stay healthy and protect us from falling prey to COVID19. What we put in our bodies matters and here are some tips on what can help boost your immune…
Midical Advice: Somali people please take Vitamin D to challenge Coronavirus in Sweden
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Planks for Beginners: How to do a Plank | Plank for Abs/Core | 1 mint Plank Challenge (Hindi) Follow Me on Follow @Twitter: Follow @Instagram: Follow @Facebook: Follow @Website: Follow @Blog: fitnessonlinetrainer.blogspot.com #fitness #beginners #Plank #bestabsexercise Fitness / Yoga/ Gym…
We are doing a COVID-19 challenge to encourage people to consume more Vitamin C. We chose to eat a whole lemon, with the skin to reap all Vitamin C benefits of a lemon. We nominate the world to try this…
