How to improve bone strength | Nutri and Beauty Channel Improve your bone strength 1. Vegetables 2. Egg 3. Calcium 4. Vitamin D foods 5. Vitamin K foods 6. Oil bath 7. Zinc and magnesium foods Related videos 30 Days…
How to improve bone strength | Nutri and Beauty Channel Improve your bone strength 1. Vegetables 2. Egg 3. Calcium 4. Vitamin D foods 5. Vitamin K foods 6. Oil bath 7. Zinc and magnesium foods Related videos 30 Days…
Low Vitamin D level related to Covid19 High Risk வைட்டமின் D குறைபாட்டினால் கொரோனாவின் எண்ணிக்கை அதிகரிப்பு Vitamin D foods 1. Source of Sun light 2. Mushroom 3. Fatty Fish 4. Egg yolk 5. Fruits and vegetables. 30 Days Lockdown Diet Challenge…
#sexualhealth#drsahrish#vitamines#health how to improve sexual health with these 4 vitamines- by Dr Sahrish health ti 1. VITAMIN D. Vitamin D is typically thought of as a must for your bones, skin, and immune system. But vitamin D can also provide…