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Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned. Use these workouts and fitness nutrition tips for real results!!! Instagram: @chrisheria @weightvest @heriashop @heriapro DOWNLOAD HERIA PRO…

Chest workout for strength and daily supplements intake sponsored by vitaminshop arnhem. In this video we show u how we train or chest and triceps for strength we do low reps and a lot of sets! After our workout we…

SUP FUTURE! This is just a review of the BPI Sports 24/7 muscle vitamin that was sent over by BPI. Online Coaching & other inquiries: gentosmentos@gmail.com Camera Equipment I use: ►Canon 70D ►Canon 7D ►Canon 10-20 f/3.5-4.5 ►Sigma 50mm f/1.4…

CONTEST PREP/ COACHING jeff@strcng.com FOR CONTEST PREP/ COACHING from Robin robin@strcng.com BLOG www.strcng.com/blog ROBIN’S CHANNEL: youtube.com/c/robingallant FACEBOOK TWITTER INSTAGRAM @jeffnippard

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