Chia Seeds Health Tips, Benefits, and Nutritional Value in 2025 | Dr OZ | Science Based #viralvideo Did you know just 1 tablespoon of chia seeds packs more fiber than oatmeal, more omega-3s than salmon (gram for gram), and more…

#seeds #immunity Seeds are tiny but mighty! They’re powerhouses of vitamins and minerals needed by the body. Here’s how you can add them to your diet. For more videos, subscribe to our channel: Check out the editorji website for more…