You have been hearing it alot. You need Vitamin C! But why? This week Dr. Hannah talks about why you need it, how to get it and more…
You have been hearing it alot. You need Vitamin C! But why? This week Dr. Hannah talks about why you need it, how to get it and more…
Easy practical daily techniques to better handle the stress and anxiety of the current crisis. Understand about what stress does to our bodies and ways that we can help control and minimise this. 1) Eat Healthy- whole healthy food, avoid…
Dr. Dustan Mattingly of Mattingly Chiropractic in St. Louis, MO, breaks down four vitamins and minerals that can help boost your immune system. Your immune system is responsible for defending your body from infections and diseases. Boosting your immune system…