My opinion is that you keep the correct levels of vitamin D in your body. Now a days, due to staying indoors, it is possible that you will develop the deficiency of vitamin D. Get this checked by your doctor…

Should you take vitamin D supplements during the winter months, or do you obtain enough vitamin D from sunlight? For more information please visit: www.roberybarrington.net Eat Well, Stay Healthy, Protect Yourself RdB

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Are you taking a vitamin D supplement? Did you know that the most common form, and the one that they tell us is the healthiest, is rat poison? Literally? Well it’s important to have adequate vitamin D levels, you might…

Vitamin D a fat soluble vitamin is also a hormone with numerous functions in the body and impacting just about every system in your body! Think you are getting enough from the sun? Chances are…you are not! ***Consult with your…