In this video, Doctor Andrea Furlan explains what Vitamin K is and what it does in our body. Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a…
Roger Seheult, MD of MedCram discusses a new study about the role of vitamin D in the reduction of autoimmune disease occurance. See all Dr. Seheult’s videos at: https://www.medcram.com (This video was recorded on February 3, 2022) Roger Seheult, MD…
I rarely make resolutions for the upcoming year and instead prefer to look backwards on what I learned in the past year. These are my big four takeaways on diet and fitness! – Salicylates are natural chemicals (similar to aspirin)…
Managing life with chronic illness, chronic pain, and mental illness can be challenging. Join me as I prepare for the week and plan my day using David Allen’s Getting Things Done system in my Happy Planner classic dashboard & monthly…
In this episode, I interview Dr. Denise Ritter Bernardini about Breathwork, Biohacking, Intermittent Fasting, and The Best Supplements for Health. Dr. Denise Ritter Bernardini has taught voice for over 20 years. She holds degrees in Vocal Pedagogy and Vocal Performance…
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