How Does Morning Sunlight Help With Vitamin D? In this informative video, we’ll discuss the benefits of morning sunlight and its role in supporting vitamin D production. Morning sunlight is vital for your body, as it helps create vitamin D…
The Best Time to Take Vitamins | Dr. Janine Are you taking your vitamins at the right time? Find out when to take your daily vitamins to maximize their effectiveness! In this video, Dr. Janine explores the best time of…
The Perfect Time to Take Your Vitamins | Dr. Janine Dr. Janine shares the perfect time to take your vitamins. She talks about the importance of always taking whole-food vitamins as opposed to synthetic ones. Dr. Janine recommends taking magnesium…
The Surprising Benefits of Grounding Walking barefoot, particularly on natural surfaces like grass, sand, or soil, is sometimes associated with the concept of “grounding” or “earthing,” which suggests that direct contact with the Earth’s surface can have various health benefits,…
After the long and cold winter, it sure is nice to feel the sunshine again. Dr. Allyson Coffin stopped by the 207 studio to talk about the benefits of vitamin D. Read the full story here: https://www.newscentermaine.com/article/news/local/207/12oc-getting-set-for-big-summer-of-shows-on-the-water-events-entertainment-concerts-country-music-maine/97-bb4a9cc1-c836-4b93-af69-2ebee5939447
Sunlight provides so much more than just Vitamin D: learn from Dr. Seheult about the myriad of benefits from optimizing our exposure to to light. See all Dr. Seheult’s videos at: https://www.medcram.com (This video was recorded on January 21, 2022)…
