Vitamin D: How Much Is Too Much? Part 1: Biosynthesis of Vitamin D Part 2: Blood Levels and Toxicity of Vitamin D Part 3: Sources of Vitamin D References: Books: 1) Harrison`s Principals of Internal Medicine, edition 20. 2) Harrison`s…
The first 500 people to click my link will get two months of Skillshare Premium for FREE! ▲Patreon: ▲Twitter: ▲IG: To follow up on the title, I’m not saying you “should not take supplements,” but, don’t *rely* on them as…
When I was in Greece this August, I didn’t have any allergies at first, but then they started acting up, and they kept getting worse throughout my trip. I thought it was from the local environment, but when I woke…
Vitamins are 13 molecules essential for life that our bodies can’t make themselves. Watch Vitamania here: Now available worldwide, except France and Germany where it will be broadcast on ARTE soon. Subscribe on the Vitamania website for updates. Use #vitamania…
Vitamin D is an amazing molecule that never ends to surprise researchers. It is a hot topic in nutrition, it is still actively researched, and we keep finding out more and more fascinating things about this powerful molecule… [Nutrition Steps…
Most people know that vitamin A is good for your eyes. But vitamin A does a lot more than just taking care of your night vision… [Nutrition Steps 7.2]
