This triple magnesium complex is just what my body needs! I’ve noticed that my sleep has improved and workout recovery has been so nice. 🤩🏝️ Discover Swanson’s Triple Magnesium Complex and its range of benefits today: https://www.swansonvitamins.com/p/swanson-premium-triple-magnesium-complex-400-mg-300-caps?otherSize=SW808&utm_medium=naturalsocial&utm_source=youtube&utm_campaign=organicpost if you’re taking…

Patients recovering from COVID-19 have been struggling with “brain-fog”. What is “brain-fog” and how might the immune system be triggering these symptoms? Resources: Miller, A., Haroon, E. & Felger, J. The Immunology of Behavior—Exploring the Role of the Immune System…

PQQ (Pyrroloquinoline Quinone) benefits and side effects have made headlines in the supplement world, particularly when research suggested PQQ could improve memory and mental function. This video explores the latest research Here are the links to the research papers referenced…

Men, and especially male smokers, appear to be more likely to develop lung cancer if they take high doses of vitamins B6 and B12, new research suggests. For men taking these vitamin supplements, the risk of lung cancer was nearly…

Vitamin D is a hot topic. Is your level know? How do you know? What are the health implications? Todd Whitthorne discussed the many health implications of low vitamin D with Dallas registered dietitian nutritionist Jennifer Neily. For more great…

Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: There are two vitamins not produced by plants that may require supplementation. Have a question about this video? Leave it in the comment…