Treat your cold at home. There are many ways that people treat their cold and flu symptoms with home remedies. Some of those remedies may seem a bit weird, but there are people and communities that swear by their effectiveness.…

GTG expert, neuroscientist, and medical doctor @drtaraswart explains what Vitamin C supplements she’s taking as we head into the winter season. Plus, her favourite supplements that help to keep the mind and body strong. For more info on the immune-boosting…

Dr. Ian Smith shares his daily routine to prepare for cold & flu season + gives his best tips for staying healthy in the colder months.

Dr. Ian Smith answers a viewer who wants to know whether taking vitamin C supplements during cold + flu season is a good idea.

We think we know what a cold or flu feels like, but in the midst of a pandemic and with such similar symptoms, how can we tell if it isn’t actually Covid19? GP and Covid survivor Dr Johanna Ward explains…

The season is upon us and we aren’t talking about the holidays. Vida Ready has a whole line of all-natural immune boosting powders for your daily use. Just add your favorite food or beverage and keep yourself healthy! CONNECT WITH…