This green leafy plant, also known as Ocimum sanctum L. and tulsi, is native to Southeast Asia. It has a history within Indian medicine as a treatment for many conditions, from eye diseases to ringworms. From the leaves to the seed, holy basil is considered a…

AT HOME COLD/FLU REMEDIES THAT ACTUALLY WORK [holistic health] As the temperature drops and cold and flu season is just around the corner, I want to share some of my must-haves to keep me feeling revitalized and immune boosted! Here…

Lemon Ginger Morning Detox Drink is a great way to start your day. It’s rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body, and it’s also a great immune system booster.…

Vitamin C help in the treatment of Cold/flu? #vitaminc #vitamincforflu #vitamincforcold