Broadcast Date: August 1, 2020 Sipon At Covid19. Management of Common Colds & Prevention. Part 1. Laging makinig sa Radyo Agila tuwing Lunes hanggang Biernes 7pm hanggang 8pm at sabado 2:30pm hanggang 4pm at sa INC Radio – DZEM tuwing…
Boost your immune system
***Time stamp 2:07 Vitamins, Minerals and antioxidants 6:33 Prebiotics and probiotics 7:52 Weird foods 9:49 Putting it together: meal ideas 11:44 Bloopers ***List of foods and what’s in them to help our immune system (not exhaustive) Papaya – vitamin C,…
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They say that when you start to sniffle a bit, you must quickly fill yourself with fruit. Because a firm dose of vitamin C suppresses colds, or is at least good for your resistance. But, is it true? Vitamin C…
