Ever wondered how a simple vitamin could influence the complex world of arthritis and your immune system? This video dives deep into the crucial role Vitamin C plays in supporting your body’s defenses, especially when dealing with arthritis. Discover the…
Want glowing skin and healthy hair? It’s not just about skincare, it’s about what you eat! In this video, I’m sharing 5 essential vitamins and minerals for your skin and hair plus the best food sources to include in your…
Watch me, a real holistic plastic surgeon, reveal the only supplements that I believe are worth taking! Stick with these 6 and you will not go wrong! WATCH THIS NEXT: Microdosing Ozempic: Why You Should Do It: https://youtu.be/tK0U_s9Qx-s Links to…
For decades, you’ve been told that vitamin D and protein are the keys to fighting age-related muscle loss (sarcopenia). But what if that wasn’t the whole story? What if taking the wrong vitamins in the morning was secretly sabotaging your…
Can Vitamin C Help With PIH On Scars? In this informative video, we’ll discuss the role of Vitamin C in addressing post-inflammatory hyperpigmentation (PIH) on scars. We’ll explore how this powerful ingredient can help lighten dark spots left behind after…
I put together this video of awesome #vitamins & #collagen supplements to help give a much needed boost to our #skincare & #fitnessroutines. The products mentioned are listed below: 1: @naturemade Vitamin C & @naturesanswerinc Echinacea. 2: @solgarvitaminherb9167 Calcium &…
