Join a webinar to learn learn more about nutrition to support your performance and recovery and a simple smoothie recipe. Taken from our Webster Healthy Living program for Athletes given to Concordia Stingers athletes on November 26, 2020, hosted by…

A cooking webinar to learn a simple recipe and learn more about nutrition to reduce risk of injury. Taken from our Webster Healthy Living program for Athletes given to Concordia Stingers athletes on October 22, 2020, hosted by PERFORM dietitian…