In this video, I will explain why Magnesium not working? You’re probably taking the wrong kind. 💊 Save this cheat sheet so you finally feel the difference! 👇 #magnesium #wellnesstips
— What if I have bloating and gas? Try probiotics and digestive enzymes or avoid raw veggies at night. Drink star anise tea to relax your gut and reduce bloating. Bromelain and papain enzymes also help break down food and…
Did you know that both too little and too much vitamin D can impact your gut health and lead to constipation? In this video, we’ll explore how vitamin D levels affect calcium absorption and muscle function, and why maintaining a…
This form of vitamin B1 can increase gut motility (stomach & intestine) through enhancing acetylcholine release from the neurons of the vagus nerve and enteric nervous system. It is known as “TTFD”, short for thiamine tetrahydrofurfuryl disulfide. This is the…
Looking for a delicious and nutritious fruit to add to your diet? Look no further than pears! Pears are a versatile fruit that offer a range of health benefits that you won’t want to miss. In this video, we’ll explore…
Most Common Side Effects of Synthetic Vitamins & Supplements | Dr. J9 Live In this video, Dr. Janine shares the most common side effects of taking synthetic vitamins and supplements. She talks about having an upset stomach and nausea as…
