Dr. Cooperman breaks down the different forms of Vitamin K, including Vitamin K1 and the MK-4 and MK-7 forms of Vitamin K2, explaining which might be most effective for your health needs. Learn about the daily recommended intakes, how to…
In this video, Dr. Tod Cooperman from ConsumerLab.com discusses the vital role of vitamin D in maintaining your health. Learn why it’s essential to get enough vitamin D and its numerous benefits, including improved bone health, reduced risk of heart…
Find out when you need a vitamin D supplement (and when you don’t) as well as the form, type, and dose of vitamin D that is best from Tod Cooperman, M.D., the president of ConsumerLab.com. Learn which vitamin D supplements…
Find out how to choose the best B vitamin and whether or not you even need one. Base on its recent Review of B Vitamins ( ConsumerLab.com founder, Tod Cooperman, M.D., explains how much you need of B vitamins such…
