😳link 1 😳link 2 HERE’S WHERE TO GET VITAMIN D OTHER THAN THE SUNSun with rays Mushrooms are one of the few plant sources of Vitamin D #recipe by #cooking #CookEatRepeat #veganrecipes #Food #Foodie #veganism #recipes #weightloss #Health #wellness #ThursdayThoughts…
Dear Friends, Today I have prepared Palak Pulav or Palak Pulao using Spinach leaves. Spinach is an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and…
Semester: I, Subject: Nutrition, Faculty: Anubala Courtesy: IHM Bangaluru
This healthy cucumber-calamansi juice is an easy way of getting the goodness in! Quick and simple to make, low calorie, low fat but a great way to stay hydrated with added nutrients and minerals. Benefits: Keeps you hydrated Helps with…
The Seasonal Basket – in November, I Add Color To My Plate! The month of November is full of fruits and vegetables in shimmering colors that will perfectly brighten up any festive menu and add energy to your dishes. It…
