Hey dolls!! Today I am sharing a few of my go to snacks that are around 300 calories!! These are so yummy and perfect for your fitness journey! Not to mention all DAIRY FREE!! ⭐️My Amazon Page: ⭐️Get My Fit…
#natrualperformanceenhancer #allaroundvegan #benefitsofgarlic Benefits of Garlic as a natural performance enhancer 1. Boosts the Immune System 2. Reduces Blood Pressure 3. Lowers Bad Cholesterol Levels 4. Improves Brain Function 5. Promotes Longevity 6. Improves Physical Performance Very few human studies…
In this video, I reveal the 5 SECRETS to loosing 100 pounds. My client and good friend Jason Cyrus is the latest to accomplish this amazing feat. His nutrition was on point; his exercise was on point and most importantly…
What can we do to help our brain health in the kitchen? So much! Lisa shares some important tips around how to help our immune system as well as the gutt / brain connection.
Star Anise? Have you heard of this spice? ⭐️ 90% of the world’s star anise crop is used for extraction of Shikimic Acid, a chemical used to make Tamiflu a prescription Anti-viral drug for the Influenza virus (Treatment for the…
AS SEEN ON THE TALK TABLE SHOW, Zinc is an essential mineral that your body requires to help regulate your immune system. #Zinc + #Immune Support contains a healthy dose of zinc plus #vitaminD and a proprietary blend of botanicals…
