Decided to share what I like to eat on a daily basis. Below is the ingredients. It’s an easy kale salad which you can add chicken, quinoa and you can have it as a main or side. You can also…
AMLA FRIED RECIPE This is rice recipe made with amla. Amla has all the goodness required to maintain good health. It is the richest source of vitamin C. Take a mixie jar and add amla pieces, coriander leaves, green chillies,…
Here are some weight loss benefits of rose tea that you should know about: Fights Inflammation: Rose has anti-inflammatory properties, due to the presence of antioxidants in it. Research has time and again pointed towards a link between inflammation and…
If you’re a bodybuilder looking for a quality nutrition source to help build lean muscle mass, look no further than almonds. Almonds contain many vital nutrients, including protein and healthy unsaturated fats. Since protein is the main component for increasing…
Thank you to Your Super for keeping my immune system in check, and for sponsoring this video! Get 15% off with discount code EATMOVEREST: The coronavirus pandemic has got me paying extra close attention to what goes into my body,…
Hey guys! Welcome to a day in my life in Quarantine! Today we woke up and made a healthy breakfast and green smoothie, showed you guys my everyday makeup routine, made Tik Toks, and sat down to chat about some…
