✨Hey guys! So here’s the thing🤔…Is it a SWEET POTATO OR A YAM?? I’ve been doing some online research and even grocery store website research and I keep getting different answers. I’m confused y’all…. I need FACTS!😩 I like putting…
💖 It’s spring and things are brightening up in the seasonal produce department. One of my favorite things are young turnip greens. Ranked as one of the “Top 10” healthiest foods, turnip greens deliver 231% of the recommended daily Vitamin…
Hey hey! Another What I Eat video! I am really spontaneous when it comes to everyday cooking, but I still put an effort to make it as healthy as possible. As a vegan, I do take supplements like vitamin B12…
How to boost your immune system ? 🍊 🍋 *SMOOTHIE BENEFITS: 🧡 -Helps You Lose Weight -Prevents Dehydration -Makes You Feel Full -Controls Cravings -Aid In Digestion -Source of Antioxidants -Enhances Immunity -Curbs Sleep Disorders -Improves Skin -Provides Liquid Food…
Hey guys! Welcome to a day in my life in Quarantine! Today we woke up early, went on a run, made a healthy breakfast and lunch, showed you how I make my green smoothie, showed you my hair care routine,…
Each video is a way to infuse a little more happiness or joy into your life as I walk my own new adventure of recovering from some health scare’s and discover the joy’s of my new path. This specific series…
