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Carrots are full of vitamins, minerals and fibers that are good for your health.It can fight with Cholesterol and boost Heart Health.It also lowers your blood pressure.Carrots can protect your skin from the sun’s rays. Gajar vitamins,minerals aur fiber se…
Potato is very popular vegetable adjust with all vegetables meats and Chick peas.In addition to food, it is used to make French fries and chips.It has just 110 calories.Potato has no fat,sodium and cholesterol.It is full of vitamin C and…