In light of the coronavirus pandemic, most countries have resorted to putting restrictions on the free movement and assembly of people. Those who were late to do that, like Italy, had to pay a much higher price, and those who…
In light of the coronavirus pandemic, most countries have resorted to putting restrictions on the free movement and assembly of people. Those who were late to do that, like Italy, had to pay a much higher price, and those who…
“Immunity is the most important requirement to fight a disease,” says Prof. Sanjeev Sharma, Director, National Institute of Ayurveda. He also gave a good and a wholesome perspective on how Ayurveda helps individuals to fight off diseases. Here are a…
Please take care of your health:- 1. Eat healthy nuts like walnuts and almonds. 2. Drink green tea. 3. Avoid processed and packaged foods. 4. Try to replace sugar with jagree or honey. 5. Stay hydrated. 6. Consume foods rich…