During this time of heightened stress and anxiety, some might consume alcohol as a way of coping. Dr. E.J. Essic and Dr. Laura Veach chat with BestHealth about healthy coping techniques as well as offering some insightful information on the…
During this time of heightened stress and anxiety, some might consume alcohol as a way of coping. Dr. E.J. Essic and Dr. Laura Veach chat with BestHealth about healthy coping techniques as well as offering some insightful information on the…
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Recent research shows vitamin D helps prevent respiratory illness and benefits immune function. The Irish Longitudinal Study on Ageing (Tilda) report says that “maintaining a sufficient vitamin D status may therefore be of benefit in the Covid-19 pandemic”. One-in-four people…