Intertwine Work and Health 1.Did you know that sitting with your legs folded (Sukhasan) on a chair or on the floor improves your health outcomes phenomenally as compared to regular office sitting posture? Sitting in Sukhasan is better for the…
Intertwine Work and Health 1.Did you know that sitting with your legs folded (Sukhasan) on a chair or on the floor improves your health outcomes phenomenally as compared to regular office sitting posture? Sitting in Sukhasan is better for the…
Previously, we got to know about the proper diet for preventing diabetes, hypertension, and hyperacidity. This time, let’s focus on the foods that we should and should not eat to prevent arthritis, cholecystitis, and cholelithiasis. Always consult your doctor before…
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Webinar on Mental Wellness for Corporate Employees! Conducted on: 15th Oct’20 I 3:30 PM IST Onwards Speakers: Dr. Rituparna Ghosh Consultant Psychologist, Apollo Hospitals Richa Bhargava Psychometric Behavioral Analyst, Apollo Hospitals 3:30 PM IST- Richa Bhargava taught us simple exercises…