This video shows you how to boost your immune system in four ways with detailed technics: 1. Keep Stress under Control 2. Exercise regularly 3. Get quality sleep 4. Eat nutritious food

Day after day it’s coronavirus, coronavirus, coronavirus. We’re washing our hands like crazy, cleaning our houses more than ever before; we’re even making our own hand sanitizer since there’s no more to be had on store shelves. We’re also practicing…