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Well, the Crave Cycle may be to blame! When you eat something sweet and sugar goes into your body the sugar blocks the absorption of essential minerals, including calcium and magnesium. And scientific studies have proven that a deficiency in…

Super Excited for this Video to Come Out ! Finally my video for Wild Water is going to be out soon !

We had a lot of fun shooting this video and this is the cafe where the runbugs normally hangout after their run to grab some breakfast and catch up with each other and on their energy. Social Cravings Facebook Page…