Creatine is an effective and safe supplement to help you build stronger and bigger muscles. But science also reveals that, when it comes to how to take creatine, there’s a specific way to use it (e.g., creatine before or after…
Expert nutritionist answers your questions about whether creatine can really help with weight loss or your goals to lose fat. When it comes to creatine, you guys sure do have a lot of questions! Something that we keep seeing come…
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Does Creatine Work? | My Supplement Routine | Second Lockdown Garage Gains | Fitness Journey Update! My thoughts on creatine. My daily supplement routine. Garage gains workout and more! Hope you guys are enjoying these videos, please like and comment…
