The supplements industry has exploded, reaching almost $400 billion dollars just last year. But how much of the bodybuilding supplements industry is a scam? Protein powder, creatine, multivitamins, athletics greens, BCAA’s, fat burners, etc. What gym supplements actually work and…
SHOULD WOMEN TAKE CREATINE? Explained in 60 seconds! 👀 🤫 Creatine seems to be the supplement everyone’s talking about lately — and I’ll be honest, it’s for good reason. I’ve officially been taking creatine for over a month, and definitely…
Here are 3 steps to optimise your creatine supplementation for maximum muscle growth! Check out my video about everything you need to know about creatine supplement down below: https://youtu.be/cA2NmOmpvsc?si=gKvs0X9b6zChmoc6 #fitness #shorts #short अगर आप क्रिएटिन सप्लीमेंट से मैक्सिमम ग्रोथ अचीव…
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In this video, we’re going to explore the science behind creatine, and answer some of the most common questions about the supplement. Creatine is a supplement that has been used by athletes for years to build muscle, improve performance and…
