On today’s episode, Chris sits down with Jeff Byers, co-founder and CEO of Momentous Nutrition. They discuss the importance of transparency in the supplement industry. Jeff explains how Momentous approaches quality, accountability, and trust to raise the standard for nutritional…
Benefits of Creatine. Video credits: Pexels.com
⚡Taking Creatine For 30 Days | What Happens To Your Body? Day 1: Simply start by taking 5g of creatine daily. On a workout day, take your creatine post-workout, research shows this may increase creatine absorption [1]. On a rest…
Top 5 supplements that are actually worth your investment. Your queries: Want to boost your health and fitness game? Here are the top 5 supplements that are actually worth investing in! From building muscle to supporting brain health, these essentials…
Join The SHRED90 Challenge – Get Your Custom Plan! ➡️ https://www.Shred90Challenge.com/start-quiz
I’m over 60 years old and these are my GO TO Power Supplements in my quest to grow younger. Find out what number 1 is! Here are some links to information sited in this video about creatine. https://www.healthline.com/nutrition/creatine-safety-and-side-effects https://www.webmd.com/healthy-aging/is-creatine-safe-for-older-adults https://www.healthline.com/nutrition/what-is-creatine…
