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100pcs of OYeet GoPower blenders giveaway here: . OYeet GoPower 1000 Watt High Speed Blender, 10 second Nutrition Extractor . The fastest, easiest solution for making nutrient and vitamin extraction- packed smoothies. Load it up with your favorite whole foods…

Circuit Style – Repeat 4 Times! Butt-Kicks 30 Seconds Bicycle Crunches 15 Reps (Each Side) DB Curl to OHP 15 Reps Bosu Quick-Feet 30 Seconds

Quick HIIT Workout – by Crush Fitness REPEAT 3 TIMES Jumping Jacks 30 Seconds Hanging Leg Raise 15 Reps Bodyweight Squat Jumps 30 Seconds Line Jumps 30 Seconds Pull-Ups 15 Reps