Covid got you down? Most Americans are lonelier and more depressed than they’ve EVER been. You may be one of them, but you don’t have to be, we have some solutions for you. In his return to our show, Dr.…
Visit to subscribe for free updates, new episodes and much more. On this episode you will learn: * The importance of keeping up on your mental hygiene. * A distinction between mental illness and brain health. * What your best…
Recorded July 21, 2020. A far-ranging conversation about the coronavirus: • The situation in Southern California and Canada (0:40) • Why low-income communities are getting hit the hardest (3:00) • What we can learn from how different countries have responded…
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Dr Daniel Owens is a lecturer and research in cellular and molecular sport and exercise science at Liverpool John Moores University. He also works as an applied Sports Nutritionist with experience in professional football and rugby league. Catch all the…
