Between the COVID-19 pandemic and the 2020 U.S. election we are bombarded with statistics at every turn. Just reading the news requires a level of statistical literacy that many of us lack. Fortunately, the news also provides a rich set…
“We know that Vitamin C consumption is linked with skeletal muscle mass. It helps defend the cells and tissues that make up the body from potentially harmful free radical substances. Unopposed these free radicals can contribute to the destruction of…
Hello, and welcome to the “Wellness Mama Podcast.” I’m Katie from wellnessmama.com and wellnesse.com. That’s wellness with an E on the end, my new line of personal care products, like hair care, toothpaste, and hand sanitizer. This episode has been…
#MuscleGrowth #DrBerg #WhatTheFitness Eric Berg’s original video: [ COMMENT ON DR. BERG’S CHANNEL (RESPECTFULLY) AND ASK HIM TO DEBATE ME In this week’s What the Fitness, we discuss a recent video from Dr. Eric Berg, a chiropractor who has never…
This food is very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin B6, Folate, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin C, Iron, Potassium and Copper. Read More
This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C,…
