Day 300 – Aerobic Focus – January 9, 2021 – SUBSCRIBE + LIKE to have daily workouts delivered to you! [ Warmup ] 2:00 Cardio Warmup – then – 3 Rounds: 20 Shoulder Tap 10 Squat + Rotation 20 Band…
Hans and Anna discuss the following topics: 1) The importance of Vitamin D for immunity 2) Hans’ monthly Vitamin D testing 3) Hamburger choices for today
It’s time to talk about lemon water benefits and the reasons why you should drink lemon water every day. In this video, we will show 13 reasons to drink lemon water every day. TIMESTAMPS: Intro: 0:00 It reduces inflammation: 0:47…