★ A U T U M N B O T T O M C H A L L E N G E: Join me for M-F follow along workouts – : ★ 12-WEEK AT-HOME E B O O K: ★…
A New Japanese Method to Lose Weight What happen if You Don’t Eat Eggs Daily | Fitness Facts | Eggs Benefits | Start Eating 2 Eggs a Day What happen your body when you start eating eggs every day? Eggs…
Almonds help your ticker stay healthy. They lower cholesterol and are packed with vitamin E, magnesium and potassium, which helps oxygen and nutrients flow more freely through the blood.
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Welcome To Day No 6 of Nutrition Awareness Month – September. In This Super-Short Video – We Will Be Talking About The Sun-Shine Vitamin. Yeap – You Have Gussed is Right – Vitamin D. Let Us Understand The Importance, Sources…
Guided Meditation for Inner Peace and Calm. When you smile, your body – heart, mind, tummy and aura know it and feel it. Your biorhythms respond to it to your smile and radiate inner health. Join is in bringing alive…
