Let’s explore your inner resonance on Day 6. Seeking your sounds, staying with your echos and getting lost in your empty-full spaces. Think of this as your vitamin happiness shake first thing in the morning. Spend 10 minutes each day…

What I eat on Keto: Today: Food Lion Brand Buttery Caramel Coffee, Unsweetened Vanilla Almond Milk, Lakanto Monk fruit sweetener as my keto Coffee Creamer. I also used Diet Dr Pepper all day. Broke my fast ealier with 2 fried…

You would think it would be getting easier, but it is so hard. Could YOU Survive Self Quarantine? I am so grateful for Mitch’s sacrifice, and pray daily that he test negative when he comes out of quarantine. Check out…

Try my favourite supplement, Athletic Greens, and get a free Vitamin D dropper with your first purchase! Check us out on Patreon! Shop our favourite journals here: Morning Sidekick Journal: Nutrition Sidekick Journal: Meditation Sidekick Journal: Badass Body Goals Journal:…

– Apple Cider Vinegar Gummies by Ubbi Nutrition (60 Day Supply) Detox Support, Vegetarian, Vitamin B6 & B12, Pomegranate, Beetroot ACV So far I like still too early So far I really like these. I also love the price and…

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