PROPER SUPPLEMENTATION CAN KEEP YOUR IMMUNE SYSTEM OPTIMAL! LET’S DIG IN!!!
Workout 1hour Yoga & meditation 1hour Nature walk 30min to 1hour Food 2-3 meals I did not work hard. I just did it constantly and smart. SUBSCRIBE ► Instagram Facebook Personal Facebook Page WHOS IS COACH JO? 39DAYS 20LBS FAT…
Buddy the COVID Elf (aka Coach Lauren Hyser) and Coach Adam take a deep dive on WHY VITAMIN D (actually a hormone) IS SO IMPORTANT FOR YOUR HEALTH during pandemics and even in normal times!