The Carnivore Klan is promoting “Fiber Free February. Here is my opinion on why that is a silly idea. SUBSCRIBE to our channel: Join our Facebook Group: Sign up for the Tiger Fitness newsletter: More About Outright Bars Here: Follow…
The Carnivore Klan is promoting “Fiber Free February. Here is my opinion on why that is a silly idea. SUBSCRIBE to our channel: Join our Facebook Group: Sign up for the Tiger Fitness newsletter: More About Outright Bars Here: Follow…
00:00 Pappa Alsruhe Showing How it is done. 00:31 Physical Age vs. Training age 01:18 A Hard Truth 02:15 1st Tip – Make Recovery a Priority 03:23 Another Hard Truth 04:32 2nd Tip – Spend More Time on your Warm-up/Prehab…
My working sets were: 65% = 205 x 5 75% = 235 x 5 85% = 270 x 5+ = 270 x 14 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL -…