See the NEW NORMAL Program here! Buy the Immunity Stack Here: Today’s Workout! Do it WITH me and let us know your feedback in the comments below! Incline Bench Press 6 x 8-20 Fly Machine 4 x 8-20 Incline Machine…
AMRAPS are part of my new 5-3-1 programming; they’re really fun and really hard. 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D…
Deadlifts are known as a great movement for a thick, muscular back. But do you have to do them? SUBSCRIBE to our channel: Join our Facebook Group: Sign up for the Tiger Fitness newsletter: More About Outright Bars Here: Follow…
00:00 Winter Wonderland 00:10 Beltless 3” Deficit Deadlift (605lbs/275kg) 00:34 Bench Press (390lbs/177kg) 01:00 1st Giant Set Begins & Explanation 01:23 What Bar are You Using? EliteFTS American Cambered Bar 01:37 Second Giant Set Begins 02:05 Third Giant Set Begins…
Buddy the COVID Elf (aka Coach Lauren Hyser) and Coach Adam take a deep dive on WHY VITAMIN D (actually a hormone) IS SO IMPORTANT FOR YOUR HEALTH during pandemics and even in normal times!
Aline Barreto is a fitness model and IFBB champion. Aline started to training in the gym like hobby and grew to a professional fitness model. Now Aline Barreto is an icon in the fitness industry. She began workouting at 16.…
