#vitaminc #watersoluble #micronutrients #micronutrient #nutrition #covidimmunity #instahealth #fitnessize
#vitaminc #watersoluble #micronutrients #micronutrient #nutrition #covidimmunity #instahealth #fitnessize
Rich Roll’s plant-based diet has progressed through several iterations. Initially, concerned about deficiencies, Rich relied heavily on supplements. These days he tries not to overcomplicate his diet, choosing to eat whole plant-based foods as close to their natural state as…