đź‘ŤThere are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. đź‘Ť by healthy nutrition calculator, you can estimate how much of each nutrient is needed per day by healthy…
Vitamin D deficiency 8 signs video: Are you getting enough zinc video: Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression. To get enough D, look to certain foods, supplements, and carefully planned sunlight. Signs and…
In theory, we get all our necessary vitamins from our diet. However, it is possible to have vitamin deficiencies which may be identified by symptoms such as weak immunity, low energy, and such. This could be due to a couple…
Keeping your eyes open for vitamin A deficiency: be on the lookout for Bitot’s spots Read the full Clinical Picture:
We’ll talk about why your baby is clumsy or has an inconsistent movement Some children are naturally less alert (more clumsy or clumsy) and this is not a big problem in most cases. However, it can also be an underlying…
Vitamin C is among the vital nutrients that the body needs. Vitamin C is a powerful antioxidant that can protect your heart and prevent other persistent diseases. Vitamin C is also perfect for skin health. It is also responsible for…
